The body can get water from milk, juices, fruits, and vegetables. true or false

The water is vital macronutrient for every function of the body (water regulates your temperature, moves nutrients through your body, and gets rid of waste). It is very important to drink plenty of water, minimum 2 liters per day.

The statement that the body can get water from milk, juices, fruits, and vegetables is true. However, you must drink also only water, despite the fact that there is water also in other products.

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