Cardiovascular exercise can - increase fat storage - use up excess calories - increase your resting heart rate - lower your stroke volume

- use up excess calories

Explanation:

Cardio exercises are a group of exercises focused on weight loss and health of the cardiac and respiratory system. These are exercises that require a lot of physical effort and demand a lot of calories. For example, running and spinning. It is important to stress that these exercises should be done only after an evaluation and medical authorization.