Trey’s family has been walking together for 20 minuets at least three days per week for the past four weeks. they already have so much more energy, and they want to continue to improve. how could trey’s family apply the fitt principals to make their walking routine more effective? a) add push-ups to their routine b) replace one walk with a bike ride c) add an extra day of walking each week d) wear new shoes to walk faster

Explain the nursing actions which are the basis for safe, competent nursing care and the underlying principles of each competency.

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese

Ori works at a flower shop in her town. when customers come in to purchase flowers as gifts, lori takes the time to really listen to their needs so she can recommend the perfect bouquet to them. as a result, lori's customers leave happy and return to this shop whenever they need to give a gift. lori's co-workers like her because she gets along with everyone and compliments them on the bouquets they have put together. what workplace habit does lori demonstrate?