The best use of the food pyramid would be
a. to determine a healthy eating pattern that represents a balanced diet
b. to determine the food that should never be eaten
c. to create a diet that excludes fat
d. to count calories and carbohydrates select the best answer from the choices provided.

To create a healthy and balanced diet, good eating habits

Dis the answer hope this

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p