Health, 04.08.2019 15:30, whitakers87
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
Answers: 1
Health, 21.06.2019 21:30, desdes1499
What is the difference in the phisical activity requirements for achieving healt benefits and performance?
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Health, 24.06.2019 06:30, shaee7335
What does a daily value of 10 percent mean? a) a food package can bear the nutrient claim βlight.β b) a food consists of 10 percent of a particular nutrient. c) one serving provides 10 percent of the daily amount for a particular nutrient. d) ten percent of your calories should come from a particular nutrient.
Answers: 1
Health, 24.06.2019 18:40, jessicasbss6145
The questions are in this folder. can you comment the answers. god bless you
Answers: 1
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after s...
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