Write a paragraph of approximately 50-75 words that discusses the best means to prevent development of coronary heart disease.

Coronary heart disease refers to a group of diseases that affect the heart and block its normal function. There are many ways that someone can prevent the development of this disease, all of them being changes towards a healthier lifestyle. An important way is to quit smoking, start exercising regularly and eating a healthy and balanced diet. These will ensure that the person stays at a healthy weight and has low cholesterol levels and blood pressure levels. It is also highly important to live a life with low-stress levels. 

Iwould say being around others who are not drug free is the wrong step because your peers are likely to influence any new or past habits