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Health, 04.08.2019 11:10, jljhenkel

What are the 3 ways that you can overload your body to improve your fitness level

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English, 31.07.2019 21:30, bella7524

How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.

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Health, 20.09.2019 09:00, tuchikitacristoyaidi

How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.

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Health, 25.09.2019 09:30, alcosby

What are the three ways that you can overload your body to improve your fitness level

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Health, 25.09.2019 22:30, brinleychristofferse

How does the overload principle apply to a successful fitness program? a. the overload principle individuals determine when their muscles have reached failure while exercising. b. the overload principle allows people to chart their progress during a fitness program. c. the overload principle individuals achieve consistent gains in their fitness program. d. the overload principle instructs an individual to target certain body parts while exercising for optimal results.

Answers: 1

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