Alcohol is a stimulant a depressant not dangerous when overly consumed cancer causing

Alcohol is a depressant

Alcohol is a depressant drug found in all alcoholic drinks such as wine, beer and spirits and is usually produced by fermentation. Alcohol slows down important functions of the brain and the central nervous system when taken in high doses. It influences the mind and bodily functions causing unsteady movement, slurred speech, slow breath, reduced ability to think or to react fast and disturbed perceptions. The reactions of alcohol in the body relies on the content consumed and how quickly.

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.