Which of the following technologies would be the most useful to you for monitoring heart rate? foot pod stopwatch gps app on your phone pedometer

Anwhen planning a water activity, it's best to include a friend or a group of friends rather than going alone, even if it's aneasy activity. tf

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

You can add phyisical activity minutes to your day by uising a leaf blower instead of a rake