Let's take a look at jenny's situation. jenny has a big exam coming up tomorrow. she doesn't think she has studied enough to get a good grade. what's the best way that jenny can bring down her stress level before taking the test? stay up late, drink a lot of coffee, and cram as much of the textbook as possible into her head. study until bedtime, wake up early, eat breakfast, and walk to school with her best friend. study until bedtime, wake up early, and study some more until her mom drives her to school.

T.j. is struggling with whether or not it is worth trying to quit his prescription drug abuse. he used to be dedicated to his family and friends, but he worries that his abuse has driven away everyone who cares about him so there is no point in quitting. what long-term benefits can you use to try to motivate him to make the effort to quit? (3 points) improved healthy cholesterol levels leading to decreased chance of heart disease improved relationship stability and better ability to handle stress or depression increased stress levels and better chances of making and keeping friends increased blood glucose levels and less chance of developing type 2 diabetes