Which of the following is an example of a a healthy short term goal a. bench press an additional 100 pounds. b. lose 40 pounds. c. eat nutritious meals. d. improve grades from one academic year to the next

The correct answer is C. Eath nutritious meals

Explanation:

Healthy goals refer to objectives or aims that would help you to improve your health, these are often related to diet, exercise or mental health. Additionally, a health goal is classified as a short term goal when ti can be achieved in a short time, usually just a couple of days or weeks because they do not require long periods of adaptation, training or practice. Examples of this include to walk 20 minutes every day or to eat fruit every day as this can be achieved in a short time.

Thus, the one that is a healthy short term goal is "eat nutritious meals" because you can achieve this in a few days, indeed you can do this the following day or meal you decide it as it only requires some information and disciple, but not a long transition or many hours of practice.

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