Why is safety equipment such as wrist, elbow, and shoulder guards necessary in sports?

Safety equipment such as wrist, elbow, and shoulder guards is necessary in sports to prevent injury from falls or collisions with other players

Explanation:

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

go nd find someone else and then again find someone else if u get bored of them