Are essential components of any personal training plan. a intensity and protein b steroids and rest c rest and recovery d overload and fasting

Brian said that when you get your body broken such as a arm or leg. it means your bones break to pieces and must do surgery or get a cast to fix it. is it true or false?

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback. b)mindfulness meditation. c)perceived control. d)type a personalities

Asoccer mom is driving her 75 year old grandmother and her 9 year old daughter home after the game. the grandmother and daughter were both in the back seat and both were wearing their seat belts. a car ran a red light in front of them, causing them to t-bone that car on the passenger side. fortunately there were no serious injuries, but the grandmother did sustain several rib fractures. the mother, daughter and driver of the at-fault car were shaken up but unhurt. what are some possible reasons that the grandmother sustained rib fractures while the other victims did not?