The ability of a joint and a muscle group to move through a full range of motion is referred to as muscular endurance. true or false

Tating the consequences of drug use is a resistance strategy that can involve a. explaining why the drug is harmful for you b. explaining possible negative side effects of the drug c. explaining how your life might negatively change if you began taking the drug d. all of the above

How does the fitt principle apply to the development of successful personal fitness programs

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night