Which type of exercise is best for improving flexibility? a. stretching b. lifting heavy weights c. aerobic exercises d. sprinting

Lina went camping in the woods. while camping, she accidentally touched a strange plant. her hand immediately started itching, and her skin erupted in hives. after she got home, her grandmother cooked some oatmeal, wrapped it in a cloth, and put it on lina’s affected hand. lina’s grandmother followed a traditional remedy.

Describe the concept of interval training. what is the benefit of this type of training?

List three reasons people may begin using tobacco