In this theory of muscle growth, muscle fibers are able to split and create new fibers. a. hypertrophy b. hyperplasia c. atrophy d. none of the above

According to the food plate, which of these foods should make up the smallest part of your diet? a. grains and cereals b. milk and meats c. fruits and vegetables d. fats and oils

Can occur if you do not modify your workout after a break

According to proper standing posture, from a side view, which parts of the body should be aligned? a. ear, shoulder, hip, knee, and ankle b. stomach, hip, knee, and ankle c. nose, shoulder, hip, knee d. ear, shoulder, fingers, ankle