Which of these strategies incorporates technology that can keep your heart healthy? remember locations for purchasing athletic gear keep up with social media and photographs update family and friends about exercise wear a chest strap to stay in the thrz

take a nice, long walk. walk, feel the wind through your hair and your it is very relaxing.

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.