Positive energy balance is important when
a. a child is growing.
b. you're stressed.
c. weight stability is desired.
d. weight loss is desired.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

Susan’s wrist is tired from typing on her keyboard all day. she moves her wrist in a circle to stretch it out. what type of movement does her hand make around her wrist?