Which is an example of how exercise enhances health and well-being? creates hormonal balance increases cortisol levels increases dopamine levels decreases endorphin levels

increases cortisol levels

Explanation:

Physical exercise has the ability to increase cortisol levels in the human body. This hormone helps to control tension, reduce inflammation and acts on the functioning of the immune system. Its concentration varies from person to person. Your level increases considerably in long-term physical activities such as running.

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.