What is the difference between health-related fitness and performance-related fitness?

Name three methods a person can take to protect their skin from the sun. site 1

What did some recovery support services provide individuals with to reach their recovery goals

Why is it important to know the difference between stressors we can control and those we can't? a)we can neglect the effects of uncontrollable stressors and focus on the controllable ones. b) it gives us a sense of power to know that we have control over certain stressors. c)it us come up with strategies to reduce the effects of a stressor.