During my physical activity this week, my heart rate (hr): was below a level appropriate to the intensity of the exercise was at a level appropriate to the intensity of the exercise

Which of the following is not a symptom of chronic fatigue syndrome a) pain in joints with swelling b) low-grade fever c) unexplainable muscle weakness or pain d) forgetfulness, irritability, and confusion

Alot of ! why does society places such an emphasis on the value of physical health and wellness? what are the benefits of active living?

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate