Based on the usda myplate, at least of the plate should be occupied by fruits and vegetables at each meal. a. 1/2 b. 1/3 c. 2/3 d. 3/4 e. 1/4

Using a muscle's full range of motion will result in which of the following? a. muscle imbalance b. increased strength to the entire muscle c. the muscle not being strengthened d. reduced joint flexibility