Your body image is a) the result of a long, hard look in the mirror b) what your friends and family think of you c) good feelings you have about yourself d) the perceptions that you have about your body

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!