Sofia is a vegetarian. how can she ensure that she gets adequate protein? sofia can get adequate protein by including (a. fruits, b. cereals, c. nuts) and (a. potatoes, b. peas, c. carrots) in her diet.

In what way can the government and health organizations provide health protection to people? a. by building recreation centers in different localities b. by educating people about the benefits of nutritious food c. by treating the water supply so it is germ-free