You have to do cardiovascular exercises to get rid of fat. select the best answer from the choices provided. t f

False. You do not have to cardiovascular exercise as a compulsory thing in order to lose fat. There are many more ways to do so.

Having a low calorie diet an help you lose weight and fat too obviously. Although cardio vascular exercises do help a person in getting fit or losing fat but there are many different ways too.

So it is not a must do hence i would declare the above statement as false.

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.