Health, 02.07.2019 11:00, waterborn9800

When you diet repeatedly to lose that extra 10% of body weight again and again: question 12 options: a: your ree is increased. b: your food intake that supported a normal weight is the same. c: your body can lose the ability to increase energy expenditure. d: none of the above

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Biology, 29.08.2019 03:30, schoolwannapass

Question 3 what proportion of american adults are technically obese (have a bmi in the obese category)? a. about 1/2. b. about 2/3. c. about 1/8. d. about 1/3. question 4 science-based nutrition guidelines indicate that weight can be lost most effectively by a. reducing calorie intake of fat. b. reducing calorie intake of protein. c. reducing calorie intake of carbohydrate. d. reducing overall calorie intake regardless of macronutrient proportions in the diet. question 5 the thermic effect of food refers to a. the energy released by food in cellular respiration. b. the energy from food used to support shivering and other involuntary physiological reactions to cold. c. the portion of energy from food stored as glycogen and fat. d. the energy the body must expend to digest and assimilate food. question 6 the biggest part of the daily energy expenditure of an average person goes to a. basal metabolism. b. activity. c. the thermic effect of food.

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Health, 30.09.2019 14:30, abrown8483

1. which statement is not true about using diet soda pop? it is a good low calorie substitute for milk. it saves you about 120 calories per 8 oz serving. artificial sweeteners in limited amounts are fine to use for most people. it will decrease your intake of simple sugars. question 2 a liquid diet product is a good way to reduce calories in your day's intake because: it contains all the fiber of fruits and vegetables it contains no simple sugars it can be drunk in unlimited quantities it replaces what otherwise might have been a high calorie meal question 3 a product like a sauna suit: appeals to our desire for a quick weight loss fix you lose fat weight, not fluid weight emphasizes eating a balanced diet promotes long term solution to poor eating habits question 4 use of laxative pills for weight loss can affect your body negatively in all ways except: it is a safe way to lose fat weight can cause dehydration of the body can cause loss of important nutrients can cause loss of muscle tone in the gi tract question 5 using a low carbohydrate or "no sugar added" product means that: the product is totally calorie free. some of the sugar may have been replaced with fat which is higher in calories. you can substitute it for fruits and vegetables. none of the above question 6 low sugar or low carbohydrate candy bars: are fine for a person who limits their fat intake. may contain certain sugar alcohols with side effects of diarrhea. can be eaten in unlimited amounts by a person limiting their calorie intake. are similar to using fruit for a low calorie snack. question 7 frozen dinners designed for reduced calories are for reducing calorie intake as they: provide a quick alternative for snacking on chips instead of a meal. are a better choice than most fast food meals. teach smaller portion size. all of the above question 8 to keep calorie intake low when purchasing food at a sub sandwich place remember: to always purchase a foot-long sub. that any type of filling is lower in fat and calories than a double cheeseburger. you can order chips, cookie, and a large regular soda pop. fillings like olives, bacon, extra cheese, and regular mayonnaise can increase calories. question 9 even if prescribed by a medical doctor, prescription weight loss medications can have harmful side effects. true false question 10 sugar substitutes are one way to decrease simple carbohydrates and decrease calories in your diet. true false question 11 any herbal weight loss supplement is totally safe to use as it is "natural" and the fda carefully monitors it. true false question 12 fat-free or low fat salad dressings have no sugar or calories in them. true false

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