Which of the following symptoms is considered a physical effect of stress? a. chest pain b. mood swings c. irritability d. restlessness

Which can be an effective way to reduce stress? getting in the habit of doing things perfectly the first time engaging in a fun physical activity on a regular basis taking an antacid for a stress-based stomachache studying extra hard the night before a test

Why is the first step in responding to life-threading situations to assess the situation?

This is one popular brand of exercise machine