Julie burns 5 calories a minute when performing easy activity, 9 calories a minute when performing moderate activity, and 14 calories a minute when performing vigorous activity. Please calculate how many calories Julie will burn each week by completing the following workout.
Change her diet so she eats 200 fewer daily calories
Complete an easy 30-minute walk on Monday, Wednesday, and Friday
Complete a moderate 45-minute muscular endurance routine on Tuesday and Thursday
Complete an easy 60-minute yoga class on Saturday
Relax on Sunday
Answers: 2
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