1. What would having a balanced life look like for a high school student? 2. Why does volunteering promote personal wellness?

It is an essential skill that will help you concentrate your efforts on what is most important.Plan your schedule.Make a weekly to-do list.Prioritize your work.Break large tasks into their smaller components.Set goals and deadlines for projects.Avoid perfectionism.Honestly assess the amount of time you waste

2. Volunteering provides many benefits to both mental and physical health. Volunteering helps counteract the effects of stress, anger, and anxiety. The social contact aspect of helping and working with others can have a profound effect on your overall psychological well-being.

Phallus or pelvis or scroutum

Habit 1: be proactive  habit 2: begin with the end in mind  habit 3: put first things first  habit 4: think win-win  habit 5: seek first to understand, then to be understood  habit 6: synergize  habit 7: sharpen the saw