1. Which of the following would NOT be a nutrient concern for Sophie? 2. Which of the following are NOT appropriate modifications to Sophie’s diet? Select all that apply
[] add other protein sources such as legumes
[] change grains, such as bagels and pasta to whole grain versions.
[] add calcium fortified foods, such as calcium fortified juices
[] decrease servings of fruit and vegetables
[] limit peanut butter to 1 tablespoon per day

3. Sophie expresses the hope that her parents might consider reducing their intake of animal foods in favor of a more plant-based diet. Which of the following ARE benefits of a plant-based diet? Select all that apply
[] lower risk for certain cancers, such as colorectal cancer
[] lower risk of cardiovascular disease
[] lower risk for gastric ulcers
[] lower risk for development of nutritional anemias
[] lower obesity risk

Which disease is caused by a buildup of plaque in blood ves

In some states, medical marijuana is legal. this means that people who need to take marijuana because of a medical condition may take it only with approval from the doctor. however, officers still advise these people not to drive while under the influence. what is the main reason for this? they would become dangerous to themselves and other people. they would not able to read and follow street signs. they would not be capable of staying in only one lane. they would become dangerous to wildlife that may be present.

Sally is a 43-year-old mother of two who has gained 50 pounds over the past 5 years. she is 64 inches tall and weighs 180 pounds with a bmi of 30.8. her waist circumference is 37 inches. she acknowledges that she is not as physically active as she would like to be. she also notes how recent stresses in her life have affected her sleep and seem to have triggered her appetite for sweets and comfort foods. sally's father recently died from complications of type 2 diabetes, and her mother and sisters are overweight. sally says she is very motivated to "not get diabetes" and is disturbed that her recent physical exam revealed mildly elevated blood pressure, glucose, and cholesterol levels. 1. sally stated that recent stresses in her life are affecting her sleep and seemed to have triggered her appetite for sweets and comfort foods. which of the following statements would be best to explain why her lack of sleep has increased her appetite? a. lack of sleep decreases ghrelin levels. b. levels of neuropeptide y, a brain chemical that causes carbohydrate cravings, are high and may contribute to her sleep problems. c. the satiety hormone leptin increases with lack of sleep. d. lack of sleep increases uncoupling protein. e. lack of sleep increases levels of ghrelin which stimulates appetite and decreases levels of leptin which decreases appetite.