Health, 06.01.2022 22:50, vianca15

3. The unit expresses the importance of food when it comes to achieving total fitness and says that food is our friend. Please describe what you would consider a full day of healthy
eating. Specifically describe the components of each meal that you would eat. You do not
need to include exact measurements but a brief explanation of why you chose certain
foods should be included.

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3. The unit expresses the importance of food when it comes to achieving total fitness and says tha...