Which routine is best suited for muscular endurance?

James is sitting at his desk on the ground floor of an office building when the entire room starts shaking. which action is most appropriate in this situation? a. standing near a window b. running out of the building c. holding up a bookshelf d. preparing for aftershocks

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Lordosis can often be prevented by strengthening core muscles in the abdominals and back. a. true b. false