Lel con unborn infants causes constriction of the blood vessels and subsequent hypoxia or
reduction of oxygen-carrying capacity of hemoglobin due to an increase of carbon monoxide which
binds with the hemoglobin. This process can have degenerative effects on the integrity of the
placenta.
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ect
O Cocaine
elp
O Marijuana
ample
Tobacco
O Alcohol
s
ECE

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.