Kara overhears her boss complaining to another manager about the poor work some members of her team have done, without specifically naming any particular employee or citing any specific examples. Kara walks away in tears, convinced that her boss is talking about her. According to Beck's cognitive therapy (CT), Kara is demonstrating a(n) called "."
A. irrational belief; arbitrary inference
B. irrational belief; overgeneralization
C. negative cognitive bias; personalization
D. negative cognitive bias; minimization
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