Explain factors that could prevent someone from reaching their goals (Identify at least 3 factors and how they could prevent someone).

When practicing refusal skills, it is beneficial to participate in a potentially stressful or threatening situation. select the best answer from the choices provided. t f

What would happen if you ate the number of calories of someone who is much taller and more active than you are?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk