Rank the following “activities," many of which are cardiovascular, from most intense to least intense. Remember that this is based upon an average weight person in fairly good shape. Jogging a mile Sprinting 100 meters Basic Yoga poses Walking a mile Sleeping Cleaning your room Advanced Step aerobics 10 minute jump rope Walking to your next class Running a 5k

c would be the answer

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.