Health
Health, 04.12.2021 14:00, HighSchool97654

Which of the following influences on flexibility can be manipulated, and how does it affect flexibility? Age - the younger you are the more flexible your joints will be.

Heredity - flexibility in joints can be dependent upon your parents.

Body temperature - warming your body up with low intensity, dynamic movement helps promote greater range of motion in the joints.

Gender - females are usually more flexible than males and can perform movement across greater ranges of motion.

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Which of the following influences on flexibility can be manipulated, and how does it affect flexibil...

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