Health, 01.12.2021 22:20, LanaParrilla
2. The principle of specificity states which of the following?
O as you increase your overload, your muscles will adapt to the changes
Increased demands are placed on the body
O you use specific exercises to work different areas of the body
Answers: 2
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2. The principle of specificity states which of the following?
O as you increase your overload, yo...
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