e. What is reaction time? What is drill ? Write its advantages. What do you mean by physical exercise? Which physical exercises do you need? Make a list. How do you perform squat thrust? What are the methods of jogging? What is drill? What are the steps of halt?

Which should you do if you decide that the stresses and problems in your life are too much to manage? forget about the stress and hope it will eventually go away. find someone to talk to. try taking a depressant like heroin to you relax. take a hallucinogen, like pcp, to take your mind off things.