PLS FAST 20 POINTS!! Imagine that your friend Mike has been using drugs and alcohol several times each week. He realizes that substance use has damaged his friendships and led to bad grades. He wants to stop using drugs and alcohol and is looking for ways to connect with other people who do not use such substances. Consider the school and community activities available where you live and answer the following questions. What activities would you recommend for Mike?
Why would you recommend those activities?

Describe two habits that can you move toward achieving your goals.

How do i know when i have a stress headache? what are the symptoms?

Alberta is a 20 year old who has been a vegetarian for 3 years. she comes to you for advice after reading some material online by the meat promoters of america organization. one of their statements is: ". . vegetarians are at risk for protein deficiency because they cannot consume all of the essential amino acids necessary for healthy individuals." how should alberta be advised? she should consume dairy and egg products at every meal to protect herself against protein deficiency she should avoid the "limiting" amino acids because they are limiting her ability to maintain proper protein status because the statement is basically true, she should consider eating small quantities of meat every day in order to avoid protein deficiency although many foods don't provide all the essential amino acids individually, she could consume complementary proteins throughout the day, which would provide all the essential amino acids she needs