After learning a bit about nutrition, consider your own diet. If you could eliminate (get rid of) one item (or food group) from your diet to improve your health, what would it be? If you could add one item (or food group) to your diet to improve your health, what would it be? Explain your answer.

Andrew feels good about himself. he doesn't know exactly why he is so happy, but every day he looks forward to his schoolwork and chores. "i play a game," he says. "i make a list of everything i have to get done, and then i try to finish it all before a certain time. for some reason, i feel great when i beat my time." based on this information, why is andrew happy? he gets a proper amount of sleep he eats healthy meals he has a strong family support group he regularly meets his own goals