`Hello who ever is '' koukladina '' can you tell me why you deleted one of my question's please? And do you want someone to notice you so you can talk to them about your problems or not? And like is the question I asked not okay to say and is it one of the rules of brainley?
( meaning brainley doesn't allow the question I asked).

koukladina is a nice and they forgave me easily, just message them and sort things out

Explanation:

heres my messages with them

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.