Health, 26.10.2021 09:50, sloane50

Why is it important to exercise at the right intensity? A. so that you can work out for 20 mins without changing your heart rate. B. So that body is pushed to increase oxygen efficiency without causing damage. C. So that you can decrease the frequency of your exercise and increase duration. D. So that the body’s resting heart rate increases over time

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Why is it important to exercise at the right intensity? A. so that you can work out for 20 mins with...