What is the most important consideration for a person who wants to build muscle?

At age 16, juana has an appropriate weight and eats whatever she wants whats the best stratwgy juana can use to ensure good health? a) walk once a day and start paying attention to her diet to prevent weight gain b)engage in regular. physical activity and get in the habit of eating food that is high in nutrients c) take up an aerobic sport like soccor and reduce her calorie intake to 1800 per day

Drea has never had alcohol, but she believes her friends when they tell her that almost everybody at their school drinks on a regular basis. in reality, very few students at the school drink alcohol. which statement best describes what is occurring in this situation? a. peers are influencing what drea thinks of as normal behavior. b. peers are pressuring drea to drink. c. drea is not really influenced by what her peers think. d. drea is giving in to peer pressure.

What is the hormone in your brain that makes you feel happy?