This course requires that you video tape yourself performing physical activity. I understand that... -I must wear clothing that adheres to the CCSD dress code policy.

-I must use appropriate language if I am speaking during my video.

-I will submit my video via Canvas and the only person who will see it is my instructor.

i would suggest the best recommendation want to get out of the vehicle and look around to make sure their isn't anyone near or behind the vehicle.

explanation:

either two or three

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

you get into a car crash and die