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Yolanda is focusing on eccentric contractions during her workout today. How is this MOST likely demonstrated in her workout? A. She is completing several bicep curls. B. She is working to lengthen her muscles. C. She is holding her body in a fixed position for a long time. D. She is keeping her heart rate at a vigorous intensity level.
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Yolanda is focusing on eccentric contractions during her workout today. How is this MOST likely demo...
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