Post Test: Careers in Nutrition and Wellness

What is the difference in the phisical activity requirements for achieving healt benefits and performance?

Some of the things osha does you carry on a mission include developing job safety and health standards and enforcing them through work site inspections maintaining reporting and record keeping system to keep track of job related injuries and illnesses in providing blank programs to increase knowledge about occupational safety and health

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.