(HELP ASAP! GIVING BRAINLIEST!) describe components of the SPORT and the FITT Principles

The 5 components that make up total fitness are:

Cardiovascular Endurance, Muscular Strength, Muscular endurance, Flexibility, Body Composition

F.I.T.T. stands for frequency, intensity, time, and type of exercise.

Explanation:

These are the four elements you need to think about to create workouts that fit your goals and fitness level.

if you think your dog may have been exposed to a toxin, the best thing to do is to check the label of the item you think your pet ingested. read the information about toxicity. often, but not always, the information on packaging regarding children is relevant to dogs and some manufacturers even discuss dog toxicity. if there is an 800 number on the package – call them! it’s also recommended that you call your veterinarian to confirm the recommendations. if you go to your veterinarian, take all packaging and any information you have on the product.

answer(d) call 911;