. Which of the following is not a healthy lifestyle change?
reducing food consumption to 1,400 calories per day
only eating when you’re hungry
riding a bicycle to school or work instead of driving
snacking on nuts and vegetables instead of cookies and chips

Name three bad things that can happen to a teenager who has no refusal skills and no self-control:

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Cancer is 100% preventable if you follow all the necessary healthy behaviors. true or false