WILL GIVE BRAINLIESTBeing safe during exercise is very important. Knowing the rules of a game, using the right equipment, and even wearing proper footwear are important to prevent injuries. What are some best practices for different exercises and sports performed:
at high altitude?
in hot weather?
in cold weather?

As you write your answers, consider the following items:

wearing proper attire
staying hydrated
any other important items, like proper posture, precautions, etc.
2. Do these best practices change depending on the person or skill level? Explain.